Mindful Happiness How to Use Helpful Habits to Live a Healthier Life with More Joy and Less Suffering by AnthonyQuintiliani Paperback, 98 Pages, Published 2014 by Wind Ridge Books ISBN-13: 978-1-935922-40-7, ISBN: 1-935922-40-8
"Author Anthony Quintiliani, a licensed psychologist with more than 35 years professional clinical experience, casts a wide net into the personal, clinical, and societal causes of prolonged human suffering and unhappiness in his book Mindful Happiness. The book's guided interventions are aimed at helping to relieve depression, anxiety, traumatic reactivity, and addictions - together, these conditions make up the bulk of human suffering d ..."